Providing her own refreshing new healthier approach to the
worlds of traditional Indian, Bengali and Middle-Eastern Cookery
and completely taking the myth out of what are generally perceived
to be complex cuisines, whilst revealing the medicinal properties
of the ingredients and their uses for better health; Naturopathic
Nutritional Therapist, Medical Herbalist and TV Cook and Food
Writer, Shahena Ali transforms basic ingredients into fabulous
dishes, taking us on a fascinating journey into the heart of
different cultures.
