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Medicinal Food & Cookery, 

Naturopathic Nutrition & Medical Herbalism

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TV & Radio Presenter. Food & Beauty Writer

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Medical Herbalist, Naturopathic Nutritional Therapist , Functional Medicine Practitioner

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As Seen On

Tips & Tricks

Select From The List To Find Out More About The Tips, Tricks & Shortcuts You Can Use In The Kitchen! 

Healthy & Indulgent Recipes

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Transforming basic ingredients into healthy & deliciously indulgent dishes. 

Medical Herbalism & Nutritional Healing

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Tailor-made Food & Nutrition Advice to meet your lifestyle and needs.


Look younger, prevent ageing and achieve your perfect complexion and ideal figure with an easy to follow eating plan.

Food Facts

  

My Tweets

Top Ten Tips For Cooking Healthier Indian Food

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Healthy cooking and eating certainly doesn't have to be boring. tru these top ten tips to help you transform traditional, rich dishes in to low-fat versions that are still full of flavour.


 

Brain Boosting Foods For Kids

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Discover the key food ingredients that help power mental activity and give children a boost for their brain as well as for their body.

Getting That A-List Glow With The Food You Eat

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Beauty products and spa treatments are all well and good for creating instant allure, however, for long-term benefits and to reveal a sleeker more transformed look to your face and body, nothing beats eating and drinking the right foods for giving you that glamorous inner and outer glow.

  

  

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