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Healthy Food & Nutrition 

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Television Cook

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Food & Beauty Writer

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As Seen On

About

Helping You To Look And Feel Amazing

 

Featured on television and radio, nutritionist, health, food and beauty writer and television cook Shahena Ali is a former medic specializing in naturopathic anti-ageing foods and inch-loss. An ambassador and Spokesperson for Healthy Eating for the NHS ‘Change 4 Life’ health campaign, Shahena has appeared on television (BBC UKTV Food etc.) and BBC Radio. Shahena’s unique background and experience have gained her a firm following with fans who want to know more about how they can improve their health and physical appearance, as well as boost physical and mental performance, with the food they eat. Her work has already been featured in magazines and newspapers worldwide.

 


Take steps to achieve your perfect figure and a radiant complexion!

 

 

No calorie counting diets, no starvation and no scary food fads or short-cuts


As a beauty foods expert and inch-loss expert, Shahena Ali offers a tailor made Beauty Food Plan to help treat skin conditions (e.g. acne) and a Bespoke Nutrition Programme for Anti-Ageing & Inch Loss. Shahena will also advise you about how to lose weight, look good and feel great without calorie-counting! 

 


Healthy & Indulgent Recipes

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Transforming basic ingredients into healthy & deliciously indulgent dishes. 

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Medical Herbalism & Nutritional Healing

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Tailor-made Food & Nutrition Advice to meet your lifestyle and needs.


Look younger, prevent ageing and achieve your perfect complexion and ideal figure with an easy to follow eating plan.

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Food Facts

  

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My Tweets

Top Ten Tips For Cooking Healthier Indian Food

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Healthy cooking and eating certainly doesn't have to be boring. tru these top ten tips to help you transform traditional, rich dishes in to low-fat versions that are still full of flavour.


 

Brain Boosting Foods For Kids

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Discover the key food ingredients that help power mental activity and give children a boost for their brain as well as for their body.

Getting That A-List Glow With The Food You Eat

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Beauty products and spa treatments are all well and good for creating instant allure, however, for long-term benefits and to reveal a sleeker more transformed look to your face and body, nothing beats eating and drinking the right foods for giving you that glamorous inner and outer glow.

  

  

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